In the labyrinth of life, we often find ourselves navigating through a maze of challenges, each turn presenting its own set of obstacles. Some hurdles, however, cut deeper than others, leaving scars that linger long after the wounds have healed. The journey …

Posted on February 27th, 2024.

In the complex landscape of mental health, the repercussions of trauma can be profound, influencing individuals' emotional, psychological, and physical well-being. At Heal Thyself Family Services, LLC, based in Snellville, we …

Posted on February 27th, 2024.

I'm not sure what it is about 2024 thus far. One thing I know for sure is that it is going to be an amazing year full of growth in many areas. I started the year off not knowing where to start with a flight of ideas. The main one …

Posted on November 27th, 2023.

The holidays are difficult when you lose someone. Grief can be isolating. The fact of the matter is that a lot of us don't know how to cope with grief. Some people tend to cry, others do not talk, and some may use distractions to …